Common questions

Is Jasmine Rice healthy?

Jasmine Rice scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Jasmine Rice is a minimally processed whole food with a single ingredient, Thai Hom Mali Jasmine Rice, known for its aromatic qualities and soft texture.

How processed is Jasmine Rice?

Jasmine Rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Jasmine Rice's score?

In Scout's ingredient-by-ingredient analysis, Thai Hom Mali Jasmine Rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Jasmine Rice

Name: Jasmine Rice
Brand: Signature Select

Signature Select

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by Albertsons

Category Rice

Summary

Jasmine Rice is a minimally processed whole food with a single ingredient, Thai Hom Mali Jasmine Rice, known for its aromatic qualities and soft texture. It provides a good source of carbohydrates and retains its natural nutrients, making it a healthy staple in many diets. The lack of additives or harmful substances contributes to its high rating.

Key ingredients 1

Thai Hom Mali Jasmine Rice

Good

Thai Hom Mali Jasmine Rice is a high-quality, aromatic rice known for its fragrant aroma and soft texture. It is minimally processed, retaining its natural nutrients and flavor. This rice is a staple in many diets and provides a good source of carbohydrates for energy.

Benefits

Provides a good source of carbohydrates, essential for energy production and overall bodily function. Its minimal processing helps retain natural nutrients.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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