Common questions

Is Hass Avocados healthy?

Hass Avocados scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Hass avocados are a minimally processed whole food, rich in healthy monounsaturated fats, essential vitamins, and minerals.

How processed is Hass Avocados?

Hass Avocados is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Hass Avocados' score?

In Scout's ingredient-by-ingredient analysis, Avocados counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hass Avocados

Name: Hass Avocados
Brand: Signature Select

Signature Select

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Albertsons

Category Fruits

Summary

Hass avocados are a minimally processed whole food, rich in healthy monounsaturated fats, essential vitamins, and minerals. Their nutrient density and lack of harmful additives or processing make them an excellent choice for a healthy diet. The product's simplicity and nutritional benefits contribute to its high rating.

Key ingredients 1

Avocados

Very Good

Avocados are a nutrient-dense fruit rich in healthy monounsaturated fats. They are minimally processed and provide essential vitamins and minerals such as potassium and vitamin E. Their creamy texture and high fiber content support digestive health and satiety.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. High in fiber, which aids in digestion and helps maintain a healthy weight.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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