RIGATONI, ENRICHED MACARONI PRODUCT
Summary
This rigatoni pasta is made from high-quality durum wheat semolina and is minimally processed, which retains its nutritional benefits such as protein and fiber. The ingredient list is short and clean, with added vitamins and minerals like niacin and iron, enhancing its nutritional profile without any harmful additives or excessive processing.
At a glance
Key ingredients 6
Durum wheat semolinaGood
Durum wheat semolina is a high-quality wheat product used in pasta making. It is minimally processed and retains a good amount of protein and fiber. This ingredient is a staple in traditional pasta, providing a firm texture and rich flavor.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides a good source of protein and fiber, contributing to satiety and digestive health. Its complex carbohydrates offer sustained energy release.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enriched pasta to improve its nutritional profile. It is essential for energy metabolism and maintaining healthy skin and nerves. The enrichment process ensures that pasta retains some nutritional value lost during milling.
Benefits
Supports energy production and helps maintain healthy skin and nerve function. Enrichment helps prevent deficiencies in populations with limited dietary diversity.
Iron (ferrous sulfate)Neutral
Iron is a crucial mineral for oxygen transport in the blood and is added to enriched pasta to prevent iron deficiency. Ferrous sulfate is a common form used in food fortification. This addition helps meet daily iron requirements, especially in populations at risk of deficiency.
Risks
Excessive iron intake can lead to gastrointestinal issues and, in severe cases, toxicity.
Benefits
Helps prevent iron deficiency anemia and supports overall energy levels and immune function. Fortification is particularly beneficial for individuals with increased iron needs.
Thiamin mononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 used in food fortification to enhance nutritional value. It plays a vital role in energy metabolism and nerve function. The enrichment process helps restore nutrients lost during grain processing.
Benefits
Supports energy metabolism and proper nerve function. Enrichment helps prevent deficiencies, particularly in diets reliant on processed grains.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enriched pasta to improve its nutritional content. It is essential for energy production and cellular function. The fortification process ensures that pasta contributes to daily vitamin B2 intake.
Benefits
Supports energy production and cellular health. Fortification helps prevent riboflavin deficiency, which can affect energy levels and skin health.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used in food fortification to prevent neural tube defects. It is crucial for DNA synthesis and cell division. Enrichment helps ensure adequate intake, especially important for women of childbearing age.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Prevents neural tube defects in developing fetuses and supports DNA synthesis and cell division. Fortification is a public health measure to reduce birth defects.
Processing
Unprocessed or Minimally Processed Foods
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