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Olde Thompson Mediterranean Sea Salt

Common questions

Is Olde Thompson Mediterranean Sea Salt healthy?

Olde Thompson Mediterranean Sea Salt scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of Mediterranean sea salt, which is a single-ingredient item with no additives or harmful components.

How processed is Olde Thompson Mediterranean Sea Salt?

Olde Thompson Mediterranean Sea Salt is NOVA Group 3: Processed Foods.

Which ingredients drive Olde Thompson Mediterranean Sea Salt's score?

In Scout's ingredient-by-ingredient analysis, Mediterranean sea salt counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Olde Thompson Mediterranean Sea Salt

Olde Thompson
85 Excellent

Analysis updated May 2026 · How Scout scores

$11.69 · 13.2 oz · pack of 2 · $0.44 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Olde Thompson, Inc.
Category Salt
Summary

This product consists solely of Mediterranean sea salt, which is a single-ingredient item with no additives or harmful components. Despite being classified as processed due to its extraction and refinement, the absence of any artificial additives or preservatives supports a high score within the constraints for processed foods.

Key ingredients 1

Mediterranean sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of sodium can lead to high blood pressure and increased risk of cardiovascular diseases.

Benefits

Provides essential sodium needed for nerve function and fluid balance. Trace minerals may offer additional nutritional benefits.

See more about Mediterranean sea salt →

Processing

Group 3 · Processed

Processed Foods

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