MEDITERRANEAN SEA SALT
Summary
This product consists solely of Mediterranean sea salt, which is a single-ingredient item with no additives or harmful components. Despite being classified as processed due to its extraction and refinement, the absence of any artificial additives or preservatives supports a high score within the constraints for processed foods.
At a glance
Key ingredients 1
Mediterranean sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of sodium can lead to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Provides essential sodium needed for nerve function and fluid balance. Trace minerals may offer additional nutritional benefits.
Processing
Processed Foods
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