FRUIT BITES

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is FRUIT BITES healthy?

FRUIT BITES scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed entirely of whole fruits, which are minimally processed and provide natural sugars along with beneficial nutrients like fiber and antioxidants.

How processed is FRUIT BITES?

FRUIT BITES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive FRUIT BITES' score?

In Scout's ingredient-by-ingredient analysis, Apples, Pears, Strawberries count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FRUIT BITES

Bear
93 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Nestlé
Category Snack Bars
Summary

This product is composed entirely of whole fruits, which are minimally processed and provide natural sugars along with beneficial nutrients like fiber and antioxidants. The use of black carrot juice for color is a natural choice, avoiding artificial additives. The high quality of ingredients and minimal processing contribute to its excellent rating.

Key ingredients 6

Apples
Very Good

Apples are a whole fruit rich in dietary fiber and vitamin C. They are minimally processed and provide natural sugars along with beneficial phytonutrients. Consuming apples can support digestive health and provide antioxidants.

Benefits

Rich in dietary fiber which aids digestion and supports heart health. Contains vitamin C and antioxidants that may help reduce oxidative stress.

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Pears
Very Good

Pears are a whole fruit known for their high fiber content and essential vitamins. They are minimally processed and provide natural sweetness without added sugars. Pears can help maintain digestive health and provide hydration.

Benefits

High in dietary fiber which supports digestive health. Provides vitamins and minerals that contribute to overall well-being.

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Strawberries
Very Good

Strawberries are a nutrient-dense fruit rich in vitamin C and antioxidants. They are minimally processed and offer natural sweetness with low calories. Strawberries can support immune function and skin health.

Benefits

Rich in vitamin C and antioxidants which support immune health and reduce inflammation. Low in calories and high in nutrients.

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Blackcurrants
Very Good

Blackcurrants are a whole fruit high in vitamin C and anthocyanins. They are minimally processed and provide a tart flavor with health benefits. Blackcurrants can enhance immune function and improve eye health.

Benefits

High in vitamin C and anthocyanins which support immune health and may improve vision. Provides antioxidants that protect against oxidative stress.

Blueberries
Very Good

Blueberries are a whole fruit rich in antioxidants and vitamins. They are minimally processed and offer natural sweetness with numerous health benefits. Blueberries can support brain health and reduce inflammation.

Benefits

Rich in antioxidants and vitamins that support brain health and reduce inflammation. Provides natural sweetness and nutrients.

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Black Carrot Juice
Neutral

Black carrot juice is used as a natural colorant and provides some antioxidants. It is minimally processed and does not significantly alter the nutritional profile of the product. While it adds color, its health impact is limited.

Benefits

Provides natural color and some antioxidants, but does not contribute significantly to nutritional value.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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