Larabar Blueberry Muffin Gluten Free Vegan Fruit & Nut Bars 1.6 oz 8 ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is composed of minimally processed ingredients such as cashews, dates, apples, blueberries, and vanilla extract, which are all whole foods rich in nutrients and antioxidants. The absence of artificial additives, seed oils, and refined sugars contributes to its high rating, making it a healthy choice with a clean label and excellent ingredient quality.
Key ingredients 5
BlueberriesVery Good
Blueberries are high in antioxidants, particularly anthocyanins, which support heart health and reduce oxidative stress. They are minimally processed and retain their natural nutrients. Blueberries also provide vitamin C and fiber, enhancing their nutritional profile.
Benefits
High in antioxidants and vitamin C, supporting heart health and reducing oxidative stress.
CashewsGood
Cashews are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They are minimally processed and provide a creamy texture to the bar. Compared to other nuts, cashews have a lower fat content and a higher carbohydrate content, making them a balanced choice.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide essential nutrients like magnesium and zinc.
DatesGood
Dates are a natural sweetener that provides fiber, vitamins, and minerals. They are unrefined and retain their natural nutrients, unlike processed sugars. Dates also offer antioxidants that can help reduce inflammation.
Risks
High natural sugar content may affect blood sugar levels if consumed in excess.
Benefits
Provide natural sweetness along with fiber and essential nutrients, supporting digestive health and offering antioxidant benefits.
ApplesGood
Apples are a source of dietary fiber and vitamin C, contributing to overall health. They are minimally processed and retain their natural nutrients. The presence of pectin in apples supports digestive health.
Benefits
Rich in fiber and vitamin C, supporting immune function and digestive health.
Vanilla ExtractGood
Vanilla extract adds flavor without the need for artificial additives. It is derived from vanilla beans and retains some antioxidant properties. Compared to artificial vanilla flavoring, it is a more natural and less processed option.
Benefits
Provides natural flavor and contains antioxidants, enhancing the taste profile without artificial additives.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.