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Spectrum Naturals Cold Pressed Refined Avocado Oil 16 fl oz

Common questions

Is Spectrum Naturals Cold Pressed Refined Avocado Oil 16 fl oz healthy?

Spectrum Naturals Cold Pressed Refined Avocado Oil 16 fl oz scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made from cold pressed refined avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health.

How processed is Spectrum Naturals Cold Pressed Refined Avocado Oil 16 fl oz?

Spectrum Naturals Cold Pressed Refined Avocado Oil 16 fl oz is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Spectrum Naturals Cold Pressed Refined Avocado Oil 16 fl oz's score?

In Scout's ingredient-by-ingredient analysis, Cold pressed refined avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spectrum Naturals Cold Pressed Refined Avocado Oil 16 fl oz

Spectrum
82 Good

Analysis updated May 2026 · How Scout scores

$10.20 · 8 fl oz · $1.28 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by The Hain Celestial Group, Inc.
Category Cooking Oils
Summary

This product is made from cold pressed refined avocado oil, which is a high-quality source of monounsaturated fats beneficial for heart health. The refining process enhances its suitability for high-temperature cooking while maintaining nutritional integrity. Its minimal processing and absence of harmful additives contribute to a high rating, making it a healthy choice among cooking oils.

Key ingredients 1

Cold pressed refined avocado oil
Good

Cold pressed refined avocado oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. The refining process removes impurities while maintaining a high smoke point, making it suitable for cooking at higher temperatures. It is a healthier alternative to seed oils due to its lower omega-6 content.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. The oil's high smoke point makes it versatile for various cooking methods.

See more about Cold pressed refined avocado oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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