Spectrum Essentials Whole Chia Seeds 12 oz.

Common questions

Is Spectrum Essentials Whole Chia Seeds 12 oz. healthy?

Spectrum Essentials Whole Chia Seeds 12 oz. scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of organic chia seeds, which are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein.

How processed is Spectrum Essentials Whole Chia Seeds 12 oz.?

Spectrum Essentials Whole Chia Seeds 12 oz. is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Spectrum Essentials Whole Chia Seeds 12 oz.'s score?

In Scout's ingredient-by-ingredient analysis, Organic Chia Seed, Certified GF Omega-3 (alpha-linolenic acid ALA), Omega-6 (linoleic acid LA) count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spectrum Essentials Whole Chia Seeds 12 oz.

Spectrum
88 Excellent

Analysis updated September 2026 · How Scout scores

$15.99 · 12 oz · $1.33 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Charter Communications
Category Oats and Cereal
Summary

This product consists solely of organic chia seeds, which are a nutrient-dense whole food rich in omega-3 fatty acids, fiber, and protein. The seeds are minimally processed, retaining their natural nutritional profile, and being organic, they are free from synthetic pesticides and fertilizers. The absence of any additives or harmful ingredients further enhances its health benefits.

Key ingredients 7

Organic Chia Seed
Good

Organic chia seeds are a nutritious source of fiber, omega-3 fatty acids, and antioxidants, making them a healthy addition to your diet.

See more about Organic Chia Seed →
Certified GF Omega-3 (alpha-linolenic acid ALA)
Good

This ingredient provides plant-based omega-3 fatty acids, which are beneficial for overall health and well-being.

Omega-6 (linoleic acid LA)
Good

Omega-6 fatty acids are essential fats that support cell function and overall nutrition when consumed in balance.

Seed product of Canada or USA
Neutral

This indicates the origin of the seeds, providing transparency without implying health benefits or risks.

Manufactured for Distribution by The Hain Celestial Group, Inc.
Neutral

This provides information about the manufacturer, ensuring transparency but not affecting the product's health profile.

Lake Success, NY 11042 USA
Neutral

This is the location of the manufacturer, offering geographic context without health implications.

Spectrum Organic Products, LLC
Neutral

This identifies the company behind the product, providing brand transparency without influencing health perception.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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