11% JUICE BLEND, RASPBERRY

Simply Beverages
60 Fair
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Summary

This beverage contains beneficial ingredients like lemon juice and raspberry puree, which provide natural vitamins and antioxidants. However, it is heavily processed and includes added cane sugar, contributing to a high sugar content that can impact health negatively. The presence of 'natural flavors' and its ultra-processed nature further limit its healthiness, despite the presence of some natural ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by The Coca-Cola Company
Category Juice

Key ingredients 5

Pure Filtered Water
Neutral

Pure filtered water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not contribute additional nutrients or calories. The filtration process ensures the removal of impurities, making it safe for consumption.

Cane Sugar
Bad

Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential weight gain. It is processed to remove impurities, resulting in a refined product with no significant nutrients. High consumption of added sugars is linked to various health issues, including obesity and dental cavities.

Risks

Excessive consumption of added sugars can lead to obesity, type 2 diabetes, and heart disease.

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Lemon Juice
Good

Lemon juice is a natural ingredient that provides vitamin C and antioxidants, which can support immune function and skin health. It is minimally processed, retaining most of its natural nutrients. The acidity of lemon juice can enhance flavor and act as a natural preservative.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing anti-inflammatory benefits.

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Raspberry Puree
Good

Raspberry puree is a natural ingredient rich in vitamins, minerals, and antioxidants, which can support overall health. It is minimally processed, preserving its nutritional content. The natural sugars in raspberries are accompanied by fiber, which aids in digestion and blood sugar regulation.

Benefits

Provides antioxidants and fiber, supporting heart health and digestion.

Natural Flavors
Neutral

Natural flavors are added to enhance the taste of the beverage without contributing additional nutrients. They are derived from natural sources but undergo processing to isolate specific flavor compounds. The lack of transparency in their composition can be a concern for some consumers.

Risks

Potential allergenicity or sensitivity concerns due to undisclosed components.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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