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Darigold Reduced Fat Milk

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Common questions

Is Darigold Reduced Fat Milk healthy?

Darigold Reduced Fat Milk scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Reduced fat milk is a processed culinary ingredient that retains essential nutrients like calcium and protein while offering a lower fat content, making it suitable for those monitoring their fat intake.

How processed is Darigold Reduced Fat Milk?

Darigold Reduced Fat Milk is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Darigold Reduced Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Darigold Reduced Fat Milk

Darigold
75 Good

Analysis updated July 2026 · How Scout scores

$27.58 · 14 oz · 12 pack · $0.16 / fluid ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Northwest Dairy Association
Category Milk
Summary

Reduced fat milk is a processed culinary ingredient that retains essential nutrients like calcium and protein while offering a lower fat content, making it suitable for those monitoring their fat intake. The addition of vitamins A and D3 enhances its nutritional profile, although these fortifications slightly increase its processing level compared to whole, unprocessed milk. Despite this, the product maintains a clean label with minimal additives, contributing to a favorable score.

Key ingredients 3

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

See more about Vitamin D3 →
Reduced Fat Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides essential nutrients such as calcium and vitamin D, supporting bone health and overall nutrition.

See more about Reduced Fat Milk →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision, immune function, and skin health. The fortification process ensures adequate vitamin A intake, especially in reduced-fat products.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision, immune function, and skin health by providing an essential nutrient.

See more about Vitamin A Palmitate →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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