Common questions

Is Sun-Up Large Eggs 1 Dozen healthy?

Sun-Up Large Eggs 1 Dozen scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of whole eggs, which are minimally processed and provide a high-quality source of complete protein and essential nutrients.

How processed is Sun-Up Large Eggs 1 Dozen?

Sun-Up Large Eggs 1 Dozen is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sun-Up Large Eggs 1 Dozen's score?

In Scout's ingredient-by-ingredient analysis, Grade A large eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sun-Up Large Eggs 1 Dozen

Name: Sun-Up Large Eggs 1 Dozen
Brand: Penny Smart

Penny Smart

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Meijer Inc

Category Eggs

Summary

This product consists of whole eggs, which are minimally processed and provide a high-quality source of complete protein and essential nutrients. Eggs contain beneficial vitamins and minerals, including B12, D, selenium, and choline, along with healthy fats and antioxidants. The simplicity and nutritional value of this single-ingredient product contribute to its high rating.

Key ingredients 1

Grade A large eggs

Very Good

Whole eggs are a high-quality source of complete protein and essential nutrients. They contain vitamins such as B12 and D, as well as minerals like selenium and choline. The yolk provides healthy fats and antioxidants like lutein and zeaxanthin.

Risks

Eggs can be a common allergen and may pose a risk of salmonella if not properly cooked.

Benefits

Eggs are rich in high-quality protein and essential nutrients, supporting muscle maintenance and overall health. They provide important antioxidants that support eye health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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