Cage free hard boiled eggs
Summary
This product consists primarily of whole eggs, which are a minimally processed, high-quality source of protein and essential nutrients. The addition of citric acid is minimal and serves to preserve freshness without significantly impacting the product's health profile. The cage-free designation suggests better animal welfare practices, which may enhance the nutritional quality of the eggs.
At a glance
Key ingredients 3
EggsGood
Eggs are a high-quality source of complete protein and essential nutrients. They contain vitamins such as B12 and D, and minerals like selenium and choline. Cage-free eggs may offer better welfare standards for hens, potentially improving the nutritional profile.
Risks
Eggs can be a common allergen and may pose a risk of salmonella if not properly cooked.
Benefits
Rich in high-quality protein and essential nutrients, supporting muscle maintenance and overall health. Cage-free eggs may have a better fatty acid profile due to improved hen diets.
WaterNeutral
Water is used as a medium for cooking and preserving the eggs. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the eggs remain hydrated and fresh.
See more about Water →Citric acidNeutral
Citric acid is used as a preservative to maintain freshness and prevent spoilage. It is a naturally occurring acid found in citrus fruits. In this context, it helps extend the shelf life of the product without significant health concerns.
Risks
Excessive consumption may cause gastrointestinal discomfort, but it is generally recognized as safe in the amounts used in food preservation.
Benefits
Helps preserve the freshness of the product, extending its shelf life without altering the taste significantly.
Processing
Unprocessed or Minimally Processed Foods
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