Common questions

Is Long Grain Brown Rice healthy?

Long Grain Brown Rice scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Long grain brown rice is a minimally processed whole grain that retains its bran and germ, providing essential nutrients such as fiber, vitamins, and minerals.

How processed is Long Grain Brown Rice?

Long Grain Brown Rice is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Long Grain Brown Rice's score?

In Scout's ingredient-by-ingredient analysis, Long grain brown rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Long Grain Brown Rice

Name: Long Grain Brown Rice
Brand: Giant Eagle

Giant Eagle

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Giant Eagle, Inc.

Category Rice

Summary

Long grain brown rice is a minimally processed whole grain that retains its bran and germ, providing essential nutrients such as fiber, vitamins, and minerals. Its simple ingredient list and lack of harmful additives make it a healthy choice compared to more processed grains. This product's high nutritional value and minimal processing contribute to its excellent rating.

Key ingredients 1

Long grain brown rice

Good

Long grain brown rice is a whole grain that retains its bran and germ, providing more nutrients than refined grains. It is minimally processed, preserving its natural fiber, vitamins, and minerals. This makes it a healthier choice compared to white rice, which is more processed and less nutritious.

Benefits

Rich in dietary fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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