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Organic Rice Cakes

Common questions

Is Organic Rice Cakes healthy?

Organic Rice Cakes scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from organic whole grain brown rice and sea salt, which are both clean and simple ingredients.

How processed is Organic Rice Cakes?

Organic Rice Cakes is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Rice Cakes' score?

In Scout's ingredient-by-ingredient analysis, Organic whole grain brown rice, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Rice Cakes

85 Excellent

Analysis updated June 2026 · How Scout scores

$4.99 · 11 oz · $0.45 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Rice
Summary

This product is made from organic whole grain brown rice and sea salt, which are both clean and simple ingredients. The use of organic brown rice provides essential nutrients and fiber, contributing to its health benefits. However, as a processed food, its score is capped due to the level of processing involved, despite the clean ingredient list.

Key ingredients 2

Organic whole grain brown rice
Good

Organic whole grain brown rice is a nutritious whole grain that provides essential nutrients and fiber. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its health benefits. It serves as a good source of complex carbohydrates, supporting sustained energy levels.

Benefits

Rich in fiber and essential nutrients, it supports digestive health and provides sustained energy. The organic certification ensures minimal exposure to harmful chemicals.

See more about Organic whole grain brown rice →
Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium needed for various bodily functions. Contains trace minerals that may offer slight nutritional benefits compared to regular table salt.

See more about Sea salt →

Processing

Group 3 · Processed

Processed Foods

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