Shaved Parmesan
Summary
This shaved Parmesan cheese is made from cultured milk, salt, and enzymes, which are clean and traditional ingredients in cheese-making. The product is processed but lacks harmful additives, artificial colors, or preservatives, contributing to its favorable rating. The high protein content and beneficial nutrients from cultured milk further enhance its nutritional profile, although the processing level limits its maximum score.
At a glance
Key ingredients 3
Cultured milkVery Good
Cultured milk is a high-quality source of protein and calcium, essential for bone health. The fermentation process enhances digestibility and probiotic content, supporting gut health. It is a traditional ingredient in cheese-making, contributing to flavor and nutritional value.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Contains probiotics that may improve gut health and digestion.
SaltGood
Salt is used in cheese-making to enhance flavor and act as a preservative. It helps control the fermentation process and contributes to the texture of the cheese. While necessary in small amounts, excessive consumption should be avoided.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a natural preservative in cheese. Helps in controlling fermentation and improving texture.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds and whey. They are essential for the cheese-making process but do not contribute significant nutritional value. The type of enzyme used can vary, but they are generally safe and necessary for cheese production.
Benefits
Essential for the cheese-making process, aiding in milk coagulation and curd formation.
Processing
Processed Foods
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