Shaved Parmesan

Belgioioso
85 Excellent
$4.49 · 5 oz
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Summary

This shaved Parmesan cheese is made from cultured milk, salt, and enzymes, which are clean and traditional ingredients in cheese-making. The product is processed but lacks harmful additives, artificial colors, or preservatives, contributing to its favorable rating. The high protein content and beneficial nutrients from cultured milk further enhance its nutritional profile, although the processing level limits its maximum score.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by BelGioioso Cheese
Category Cheese

Key ingredients 3

Cultured milk
Very Good

Cultured milk is a high-quality source of protein and calcium, essential for bone health. The fermentation process enhances digestibility and probiotic content, supporting gut health. It is a traditional ingredient in cheese-making, contributing to flavor and nutritional value.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Contains probiotics that may improve gut health and digestion.

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Salt
Good

Salt is used in cheese-making to enhance flavor and act as a preservative. It helps control the fermentation process and contributes to the texture of the cheese. While necessary in small amounts, excessive consumption should be avoided.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a natural preservative in cheese. Helps in controlling fermentation and improving texture.

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Enzymes
Neutral

Enzymes are used in cheese-making to coagulate milk, forming curds and whey. They are essential for the cheese-making process but do not contribute significant nutritional value. The type of enzyme used can vary, but they are generally safe and necessary for cheese production.

Benefits

Essential for the cheese-making process, aiding in milk coagulation and curd formation.

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Processing

Group 3 · Processed

Processed Foods

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