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Apples

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Common questions

Is Apples healthy?

Apples scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Apples are a whole, unprocessed fruit that provide essential nutrients, including dietary fiber and antioxidants like quercetin and vitamin C.

How processed is Apples?

Apples is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Apples' score?

In Scout's ingredient-by-ingredient analysis, Apples counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Apples

Sweet tango
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

Apples are a whole, unprocessed fruit that provide essential nutrients, including dietary fiber and antioxidants like quercetin and vitamin C. They are minimally processed, retaining all their natural health benefits, making them an excellent choice for a healthy diet.

Key ingredients 1

Apples
Very Good

Apples are a whole, unprocessed fruit rich in dietary fiber and essential vitamins. They contain antioxidants like quercetin and vitamin C, which support immune function and reduce inflammation. Being a minimally processed food, they retain all their natural nutrients and health benefits.

Benefits

Rich in dietary fiber, which aids digestion and promotes satiety. Contains antioxidants that may help reduce the risk of chronic diseases.

See more about Apples →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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