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Avocados

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Common questions

Is Avocados healthy?

Avocados scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed ingredients like avocados, onions, cilantro, lime, and tomatoes, all of which are rich in nutrients and beneficial compounds.

How processed is Avocados?

Avocados is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Avocados' score?

In Scout's ingredient-by-ingredient analysis, Avocados counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Avocados

95 Excellent

Analysis updated May 2026 · How Scout scores

$3.69 · 6 count · $0.62 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits
Summary

This product consists of minimally processed ingredients like avocados, onions, cilantro, lime, and tomatoes, all of which are rich in nutrients and beneficial compounds. The use of fresh, whole ingredients ensures maximum nutrient retention and minimal processing, contributing to a high health score. The absence of any harmful additives or artificial ingredients further enhances its nutritional profile.

Key ingredients 6

Avocados
Good

Avocados are rich in healthy monounsaturated fats and provide essential nutrients, making them a nutritious choice.

Onion
Neutral

Onions add flavor and nutrients without significantly impacting health positively or negatively.

See more about Onion →
Cilantro
Neutral

Cilantro offers some vitamins and antioxidants but is generally used in small amounts, so its overall impact is neutral.

See more about Cilantro →
Lime
Neutral

Lime provides vitamin C and enhances flavor, but its health impact is neutral in typical culinary use.

See more about Lime →
Tomato
Neutral

Tomatoes are a source of vitamins and antioxidants, but their overall effect in this context remains neutral.

See more about Tomato →
Salt
Neutral

Salt is essential for flavor and electrolyte balance but is neutral in health impact when used in moderation.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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