Lemons, 2 lbs
Summary
Lemons are a whole, unprocessed food with high vitamin C content and antioxidant properties. They are minimally processed, retaining their natural nutrients and health benefits. This simplicity and nutritional value contribute to a high score.
At a glance
Key ingredients 1
LemonsVery Good
Lemons are classified as very good due to their high vitamin C content and antioxidant properties. They are minimally processed, retaining their natural nutrients and health benefits. Additionally, lemons can enhance the absorption of iron from other foods when consumed together.
Benefits
Lemons are rich in vitamin C, which supports immune function and skin health. They also contain antioxidants that help protect cells from damage.
Processing
Unprocessed or Minimally Processed Foods
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