Common questions

Is Blueberries, 11 oz healthy?

Blueberries, 11 oz scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Blueberries are a nutrient-rich fruit, high in antioxidants and low in glycemic index, making them an excellent choice for health.

How processed is Blueberries, 11 oz?

Blueberries, 11 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Blueberries, 11 oz's score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Blueberries Frozen Fruit

Cadia

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Member's Mark Organic Blueberries

Member's Mark

Full Circle Market Organic Blueberries

Full Circle Market

See more

Blueberries, 11 oz

Name: Blueberries, 11 oz
Brand: MAHIL Farms • Abbotsford BC

MAHIL Farms • Abbotsford BC

Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Mahil Group of Companies

Category Fruits

Summary

Blueberries are a nutrient-rich fruit, high in antioxidants and low in glycemic index, making them an excellent choice for health. They are minimally processed, preserving their nutritional integrity, and contain no harmful additives or ingredients. This product's simplicity and nutritional benefits contribute to its high rating.

Key ingredients 1

Blueberries

Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which support heart health and cognitive function. They are minimally processed and typically consumed fresh or frozen, preserving their nutritional integrity. Compared to other fruits, blueberries have a low glycemic index, making them a healthy choice for blood sugar management.

Benefits

Rich in vitamins C and K, fiber, and antioxidants that may reduce inflammation and support overall health. Their high antioxidant content is linked to reduced oxidative stress and improved brain function.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play