LARGE SHELLS NO. 50 ENRICHED MACARONI PRODUCT
Summary
This pasta product is made from high-quality ingredients such as semolina and durum flour, which are minimally processed and retain more nutrients compared to refined flours. The inclusion of essential nutrients like niacin and iron further enhances its nutritional profile. With no harmful additives or excessive processing, it stands out as a wholesome and nutritious option in its category.
At a glance
Key ingredients 7
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed, retaining more nutrients compared to refined flours. This ingredient is a staple in pasta production, providing a firm texture and rich flavor.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, contributing to a balanced diet and promoting satiety.
Durum flourGood
Durum flour is a high-protein wheat flour used in pasta making, offering a firm texture and yellow color. It is less processed than all-purpose flour, retaining more nutrients. This flour is essential for traditional pasta, providing structure and flavor.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.
NiacinGood
Niacin, also known as vitamin B3, is an essential nutrient added to enriched flour to support metabolic health. It is crucial for converting food into energy and maintaining healthy skin and nerves. Enrichment helps prevent deficiencies in populations consuming refined grains.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerve function.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement added to enriched products to prevent iron deficiency anemia. It is a common fortification in grain products to ensure adequate iron intake. While beneficial for preventing deficiencies, it is not naturally occurring in whole foods.
Risks
Excessive intake can lead to gastrointestinal issues and iron overload in susceptible individuals.
Benefits
Helps prevent iron deficiency anemia by increasing iron intake in the diet.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify grain products. It is essential for energy metabolism and nerve function. Fortification helps prevent thiamin deficiency, especially in diets reliant on refined grains.
Benefits
Supports energy metabolism and nerve function, preventing thiamin deficiency.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enriched flour to support energy production and cellular function. It is water-soluble and plays a role in breaking down carbohydrates, proteins, and fats. Enrichment ensures adequate intake in diets lacking diverse food sources.
Benefits
Essential for energy production and cellular function, supporting overall health.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used to fortify foods to prevent neural tube defects during pregnancy. It is crucial for DNA synthesis and cell division. Fortification helps ensure adequate intake in populations consuming refined grains.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Supports DNA synthesis and cell division, crucial for fetal development and overall health.
Processing
Unprocessed or Minimally Processed Foods
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