LARGE SHELLS NO. 50 ENRICHED MACARONI PRODUCT

San Giorgio
85 Excellent
$5.99 · 3 pack
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Summary

This pasta product is made from high-quality ingredients such as semolina and durum flour, which are minimally processed and retain more nutrients compared to refined flours. The inclusion of essential nutrients like niacin and iron further enhances its nutritional profile. With no harmful additives or excessive processing, it stands out as a wholesome and nutritious option in its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by New World Pasta Company
Category Pasta

Key ingredients 7

Semolina
Good

Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed, retaining more nutrients compared to refined flours. This ingredient is a staple in pasta production, providing a firm texture and rich flavor.

Risks

Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.

Benefits

Rich in protein and fiber, contributing to a balanced diet and promoting satiety.

Durum flour
Good

Durum flour is a high-protein wheat flour used in pasta making, offering a firm texture and yellow color. It is less processed than all-purpose flour, retaining more nutrients. This flour is essential for traditional pasta, providing structure and flavor.

Risks

Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.

Benefits

Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.

Niacin
Good

Niacin, also known as vitamin B3, is an essential nutrient added to enriched flour to support metabolic health. It is crucial for converting food into energy and maintaining healthy skin and nerves. Enrichment helps prevent deficiencies in populations consuming refined grains.

Benefits

Supports energy metabolism and helps maintain healthy skin and nerve function.

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Ferrous sulfate
Neutral

Ferrous sulfate is an iron supplement added to enriched products to prevent iron deficiency anemia. It is a common fortification in grain products to ensure adequate iron intake. While beneficial for preventing deficiencies, it is not naturally occurring in whole foods.

Risks

Excessive intake can lead to gastrointestinal issues and iron overload in susceptible individuals.

Benefits

Helps prevent iron deficiency anemia by increasing iron intake in the diet.

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Thiamin mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify grain products. It is essential for energy metabolism and nerve function. Fortification helps prevent thiamin deficiency, especially in diets reliant on refined grains.

Benefits

Supports energy metabolism and nerve function, preventing thiamin deficiency.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is added to enriched flour to support energy production and cellular function. It is water-soluble and plays a role in breaking down carbohydrates, proteins, and fats. Enrichment ensures adequate intake in diets lacking diverse food sources.

Benefits

Essential for energy production and cellular function, supporting overall health.

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Folic acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods to prevent neural tube defects during pregnancy. It is crucial for DNA synthesis and cell division. Fortification helps ensure adequate intake in populations consuming refined grains.

Risks

Excessive intake may mask vitamin B12 deficiency symptoms.

Benefits

Supports DNA synthesis and cell division, crucial for fetal development and overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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