Common questions

Is NATURAL BROWN RICE healthy?

NATURAL BROWN RICE scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Natural brown rice is a minimally processed whole grain that retains its bran and germ, providing essential nutrients and fiber.

How processed is NATURAL BROWN RICE?

NATURAL BROWN RICE is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive NATURAL BROWN RICE's score?

In Scout's ingredient-by-ingredient analysis, Long Grain Brown Rice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NATURAL BROWN RICE

Name: NATURAL BROWN RICE
Brand: Riceland

Riceland

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Riceland Foods, Inc.

Category Rice

Summary

Natural brown rice is a minimally processed whole grain that retains its bran and germ, providing essential nutrients and fiber. It supports balanced blood sugar levels and digestive health, making it a healthy choice. The product's simplicity and lack of harmful additives contribute to its high rating.

Key ingredients 1

Long Grain Brown Rice

Good

Long grain brown rice is a whole grain that retains its bran and germ, providing more nutrients compared to refined grains. It is minimally processed, preserving its natural fiber, vitamins, and minerals. This makes it a healthier choice for maintaining balanced blood sugar levels and supporting digestive health.

Benefits

Rich in dietary fiber, vitamins, and minerals, which support heart health and digestion. Provides a source of complex carbohydrates for sustained energy.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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