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Honey

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Common questions

Is Honey healthy?

Honey scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient, minimally processed food, which is highly regarded for its natural sweetness and potential health benefits.

How processed is Honey?

Honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey

Food Lion
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Ahold Delhaize
Category Honey
Summary

This product is a single-ingredient, minimally processed food, which is highly regarded for its natural sweetness and potential health benefits. Honey contains antioxidants and has antibacterial properties, making it a healthier alternative to refined sugars. Its minimal processing helps retain these beneficial compounds, contributing to its high rating.

Key ingredients 1

Honey
Good

Honey is a natural sweetener with potential health benefits. It contains antioxidants and has been used traditionally for its antibacterial properties. The processing level is minimal, preserving its natural compounds.

Risks

Excessive consumption can lead to increased blood sugar levels and potential weight gain.

Benefits

Rich in antioxidants and may have antibacterial properties. Provides a natural source of energy and can be a healthier alternative to refined sugars.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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