At a glance
Summary
This yogurt contains beneficial ingredients like cultured non-fat milk and chicory root fiber, which provide protein, probiotics, and prebiotic fiber. However, it is classified as ultra-processed due to the presence of additives like natural flavors and sodium citrate, which limits its score. The use of stevia as a sweetener is a positive aspect, but the overall processing level and presence of additives prevent a higher rating.
Key ingredients 8
Cultured grade a non fat milkGood
This ingredient provides high-quality protein and beneficial probiotics, supporting digestive health and overall nutrition.
See more about Cultured grade a non fat milk →Chicory root fiberGood
Chicory root fiber is a natural prebiotic that promotes healthy gut bacteria and aids digestion.
See more about Chicory root fiber →Sea saltGood
Sea salt supplies essential minerals and enhances flavor without artificial additives.
See more about Sea salt →Vitamin d3Good
Vitamin D3 supports bone health and immune function, making it a beneficial addition to the product.
See more about Vitamin d3 →WaterNeutral
Water is a common ingredient used for consistency and texture, with no significant health impact.
See more about Water →Contains less than 1% of fruit juice and vegetable juice (for color)Neutral
These small amounts of juice are used for coloring and do not significantly affect the product's health profile.
Stevia leaf extractNeutral
Stevia is a natural sweetener that offers sweetness without added sugars, with minimal health concerns.
See more about Stevia leaf extract →Natural flavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural flavors →Processing
Ultra-Processed Foods
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