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Yogurt

Common questions

Is Yogurt healthy?

Yogurt scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt contains beneficial probiotics from active bacterial cultures, which support gut health.

How processed is Yogurt?

Yogurt is NOVA Group 3: Processed Foods.

Which ingredients drive Yogurt's score?

In Scout's ingredient-by-ingredient analysis, Yogurt, Cream, Active Bacterial Cultures count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Yogurt

Oikos
Bioengineered
75 Good

Analysis updated July 2026 · How Scout scores

$4.97 · 5.3 oz · 4 count · $0.23 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Danone
Category Yogurt
Summary

This yogurt contains beneficial probiotics from active bacterial cultures, which support gut health. However, it includes added cane sugar, which is a refined sugar contributing to increased calorie intake and potential health issues like obesity and type 2 diabetes. The presence of natural vanilla flavor and locust bean gum indicates a moderate level of processing, which limits its score.

Key ingredients 8

Yogurt
Good

Yogurt is a nutritious source of probiotics and protein, supporting digestive health and overall wellness.

See more about Yogurt →
Cream
Good

Cream adds richness and flavor to the yogurt, contributing beneficial fats and a creamy texture.

See more about Cream →
Active Bacterial Cultures
Good

Active bacterial cultures promote gut health and aid digestion, making the yogurt beneficial for your microbiome.

Skim Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Skim Milk →
Water
Neutral

Water is a neutral ingredient used as a solvent or diluent, with no direct health benefits or risks.

See more about Water →
Corn Starch
Neutral

Corn starch is used as a thickening agent and is generally neutral in health impact.

See more about Corn Starch →
Natural Vanilla Flavour
Neutral

Natural vanilla flavor enhances taste without significant health implications, serving as a flavoring agent.

Cane Sugar
Bad

Cane sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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