Common questions

Is 100% PURE PUMPKIN healthy?

100% PURE PUMPKIN scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of pumpkin, a nutrient-dense food rich in vitamins A and C, which supports immune function and skin health.

How processed is 100% PURE PUMPKIN?

100% PURE PUMPKIN is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive 100% PURE PUMPKIN's score?

In Scout's ingredient-by-ingredient analysis, Pumpkin counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

PURE PUMPKIN

Giant

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100% PURE PUMPKIN

Name: 100% PURE PUMPKIN
Brand: Food Club

Food Club

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Topco Associates, LLC

Category Vegetables

Summary

This product consists solely of pumpkin, a nutrient-dense food rich in vitamins A and C, which supports immune function and skin health. It is minimally processed, retaining its natural fiber and antioxidant content, making it an excellent choice for a healthy diet. The absence of additives or harmful ingredients further enhances its nutritional profile.

Key ingredients 1

Pumpkin

Very Good

Pumpkin is a nutrient-dense food rich in vitamins A and C, which support immune function and skin health. It is minimally processed, retaining its natural fiber and antioxidant content. The low-calorie profile makes it an excellent choice for a healthy diet.

Benefits

Rich in beta-carotene, which the body converts to vitamin A, supporting vision and immune health. Contains dietary fiber that aids in digestion and promotes satiety.

See more about Pumpkin →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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