VIRGIN COCONUT OIL

95 Excellent
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cooking Oils
Summary

This product is made from organic virgin coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs) and retains its natural antioxidants due to minimal processing. Being organic, it is free from pesticides and harmful chemicals, enhancing its health benefits. The oil's clean label and minimal processing contribute to its high rating, although it is slightly less potent in beneficial compounds compared to top-tier olive oils.

Key ingredients 1

Organic virgin coconut oil
Good

Organic virgin coconut oil is a high-quality source of medium-chain triglycerides (MCTs) which can provide quick energy. The oil is minimally processed, retaining its natural antioxidants and beneficial compounds. Being organic, it is free from pesticides and harmful chemicals, enhancing its health benefits.

Benefits

Rich in medium-chain triglycerides that can support energy metabolism and may aid in weight management. Contains lauric acid, which has antimicrobial properties and may support immune health.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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VIRGIN COCONUT OIL

Common questions

Is VIRGIN COCONUT OIL healthy?

VIRGIN COCONUT OIL scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from organic virgin coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs) and retains its natural antioxidants due to minimal processing.

How processed is VIRGIN COCONUT OIL?

VIRGIN COCONUT OIL is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive VIRGIN COCONUT OIL's score?

In Scout's ingredient-by-ingredient analysis, Organic virgin coconut oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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