Creatine Monohydrate

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Creatine Monohydrate healthy?

Creatine Monohydrate scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product contains only micronized creatine monohydrate, which is a highly effective and well-researched supplement for improving strength, power, and muscle recovery.

How processed is Creatine Monohydrate?

Creatine Monohydrate is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Creatine Monohydrate's score?

In Scout's ingredient-by-ingredient analysis, Micronized Creatine Monohydrate counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Creatine Monohydrate

Animal
95 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Universal Nutrition
Category Creatine
Summary

This product contains only micronized creatine monohydrate, which is a highly effective and well-researched supplement for improving strength, power, and muscle recovery. The absence of any fillers, additives, or artificial ingredients contributes to its high score, reflecting its purity and minimal processing.

Key ingredients 1

Micronized Creatine Monohydrate
Very Good

Micronized creatine monohydrate is a highly effective supplement for improving strength, power, and muscle recovery. It is the most researched form of creatine, known for its high bioavailability and efficacy in enhancing athletic performance. The micronization process increases solubility, making it easier to mix and absorb.

Benefits

Creatine monohydrate supports increased muscle mass, improved exercise performance, and enhanced recovery.

See more about Micronized Creatine Monohydrate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Creatine