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SUN-MAID, NATURAL CALIFORNIA RAISINS

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SUN-MAID, NATURAL CALIFORNIA RAISINS

Sun-Maid
85 Excellent
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Summary

This product consists solely of raisins, which are minimally processed dried grapes. As a whole food, it retains natural sugars and fiber, providing a convenient source of energy and nutrients without any additives or harmful ingredients. The simplicity and purity of the ingredient list contribute to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Sun-Maid Growers of California
Category Fruits

Key ingredients 1

Raisins
Good

Raisins are dried grapes that retain most of the nutrients found in fresh grapes. They are minimally processed, preserving their natural sugars and fiber content. As a whole food, they provide a convenient source of energy and nutrients.

Risks

Raisins are high in natural sugars, which may contribute to dental issues if consumed in excess.

Benefits

Rich in antioxidants, fiber, and essential minerals like potassium and iron, which support overall health. They provide a quick source of energy and can aid in digestion due to their fiber content.

See more about Raisins →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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