Sharp cheddar

Shoprite
65 Fair
View on Amazon

Summary

This sharp cheddar cheese contains cultured pasteurized milk, which is beneficial for providing essential nutrients like calcium and protein. However, the presence of anti-caking agents and natamycin indicates a higher level of processing, which affects its overall healthiness. While these additives are generally safe, they contribute to the processed nature of the product, limiting its score.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Wakefern Food Corporation
Category Cheese

Key ingredients 8

Cultured Pasteurized Milk
Good

Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Salt
Neutral

Salt is used in cheese making for flavor and preservation. It helps control microbial growth and enhances the taste profile. While necessary in cheese production, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for flavor and preservation in cheese production.

See more about Salt →
Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds. They are crucial for texture and flavor development. Typically derived from animal or microbial sources, they are essential for cheese production.

Benefits

Essential for cheese production, aiding in curd formation and flavor development.

See more about Enzymes →
Annatto
Neutral

Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart a yellow-orange hue to cheese. As a natural additive, it is generally considered safe.

Risks

Rarely, it may cause allergic reactions in sensitive individuals.

Benefits

Provides natural color without synthetic additives.

See more about Annatto →
Anti-Caking Blend
Bad

Anti-caking agents like potato and tapioca starch are added to prevent clumping in shredded cheese. While they serve a functional purpose, they are processed additives. Their presence indicates a higher level of processing.

Risks

May contribute to a higher glycemic index and are unnecessary in whole cheese.

Benefits

Helps maintain texture and prevents clumping in packaged cheese.

Potato Starch
Neutral

Potato starch is used as an anti-caking agent in shredded cheese. It is a refined carbohydrate that helps maintain texture. While not harmful, it adds to the processing level of the product.

Benefits

Helps prevent clumping in shredded cheese.

See more about Potato Starch →
Tapioca Starch
Neutral

Tapioca starch is used as an anti-caking agent in cheese products. It is a refined carbohydrate that aids in maintaining texture. Its use indicates additional processing.

Benefits

Prevents clumping and maintains texture in shredded cheese.

See more about Tapioca Starch →
Natamycin
Bad

Natamycin is a natural antifungal agent used to prevent mold growth on cheese. While effective, its use as a preservative indicates higher processing. It is generally recognized as safe but adds to the additive count.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Prevents mold growth, extending the shelf life of cheese.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store