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Large Brown Eggs

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Large Brown Eggs

Central Market
93 Excellent
View on Amazon

Summary

This product consists solely of eggs, which are a minimally processed whole food. Eggs provide a high-quality source of complete protein and essential nutrients, including all nine essential amino acids, vitamins B12 and D, and minerals like selenium. Their natural form and lack of additives contribute to their excellent nutritional profile.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Eggs

Key ingredients 1

Eggs
Very Good

Eggs are a high-quality source of complete protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12, D, and minerals like selenium. The natural form and minimal processing of eggs contribute to their high nutritional value.

Risks

Eggs can be a common allergen and may pose a risk for individuals with egg allergies.

Benefits

Eggs provide high-quality protein and essential nutrients, supporting muscle maintenance and overall health. They are also a source of choline, which is important for brain health.

See more about Eggs →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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