Shrimp
Summary
This shrimp product is processed and contains sodium tripolyphosphate, an additive used to retain moisture, which can increase sodium content and pose health concerns if consumed excessively. While shrimp is a nutrient-dense source of protein, the presence of this synthetic compound and the processing level limit its health rating. The product's clean label and lack of other harmful additives help maintain a moderate score.
At a glance
Key ingredients 4
Farm Raised White ShrimpGood
Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. Farm-raised shrimp may have concerns about sustainability and potential antibiotic use. However, it remains a low-calorie, nutrient-dense seafood option.
Risks
Potential risks include exposure to antibiotics and environmental concerns related to farming practices.
Benefits
Rich in protein and essential nutrients such as selenium and vitamin B12, supporting overall health and wellness.
WaterNeutral
Water is used as a processing aid and does not contribute any nutritional value. It is a neutral ingredient with no health impact. It serves primarily to retain moisture in the product.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but can contribute to high sodium intake. Moderation is key to avoid potential health issues related to excessive sodium consumption.
Risks
Excessive consumption may lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Sodium TripolyphosphateBad
Sodium tripolyphosphate is an additive used to retain moisture in seafood products. It is a synthetic compound that can increase the sodium content of the product. Overconsumption of phosphates may lead to health concerns such as kidney damage.
Risks
Potential risks include increased sodium intake and possible kidney damage with excessive consumption.
Benefits
Helps retain moisture in seafood, improving texture and shelf life.
Processing
Processed Foods
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