Cooked in shell Shrimp

Water is a neutral ingredient used as a solvent and cooking medium. It does not contribute calories or nutrients but is essential for hydration. In this product, it helps in cooking and maintaining moisture.

Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for lean protein. Fresh shrimp ensures minimal processing and retains its nutritional value.

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Cajun seasoning adds flavor and spice to dishes without significant calories. It typically includes a mix of spices like paprika, garlic powder, and cayenne pepper. These spices can have antioxidant and anti-inflammatory properties.

Lime is a citrus fruit rich in vitamin C and antioxidants. It adds a fresh, tangy flavor to dishes and can enhance nutrient absorption. Fresh lime juice is minimally processed and retains its nutritional benefits.

Parsley is a nutrient-dense herb rich in vitamins A, C, and K. It provides antioxidants and has anti-inflammatory properties. Fresh parsley enhances flavor and nutritional value without adding calories.

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It contains allicin, which may help reduce cholesterol levels. Fresh garlic retains its beneficial compounds and enhances flavor.

Rosemary is an herb with antioxidant and anti-inflammatory properties. It adds flavor and aroma to dishes and may support cognitive health. Fresh rosemary is minimally processed and retains its beneficial compounds.

Chile peppers add heat and flavor to dishes and contain capsaicin, which may have metabolic benefits. They are low in calories and provide vitamins A and C. Fresh chiles retain their nutritional benefits and enhance flavor.

Butter is a dairy product that provides flavor and richness to dishes. It contains saturated fats, which should be consumed in moderation. Butter from grass-fed cows may contain higher levels of beneficial fatty acids.

White wine is used in cooking to add flavor and acidity. It contains alcohol, which evaporates during cooking, leaving behind flavor compounds. Moderate use in cooking is generally considered safe.