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Pecan Halves

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Pecan Halves healthy?

Pecan Halves scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Pecan halves are a minimally processed whole food, rich in healthy monounsaturated fats and antioxidants.

How processed is Pecan Halves?

Pecan Halves is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pecan Halves' score?

In Scout's ingredient-by-ingredient analysis, Pecan halves counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pecan Halves

H-E-B
88 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Nuts
Summary

Pecan halves are a minimally processed whole food, rich in healthy monounsaturated fats and antioxidants. They provide essential vitamins and minerals, supporting heart health and reducing inflammation. With no harmful additives or processing, they are an excellent choice for a nutritious snack.

Key ingredients 1

Pecan halves
Very Good

Pecan halves are a whole food rich in healthy monounsaturated fats and antioxidants. They are minimally processed, retaining their natural nutrients and health benefits. Pecans provide essential vitamins and minerals, supporting heart health and reducing inflammation.

Benefits

Rich in monounsaturated fats and antioxidants, pecans support heart health and provide anti-inflammatory properties. They also offer essential nutrients like vitamin E, magnesium, and zinc.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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