WATERMELON CHUNKS

H-E-B
95 Excellent

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Fruits
Summary

Watermelon chunks are a minimally processed whole food, consisting solely of fresh watermelon. This fruit is naturally hydrating, low in calories, and rich in vitamins and antioxidants, making it an excellent choice for a healthy diet. The lack of additives or harmful ingredients contributes to its high score, reflecting its nutritional benefits and minimal processing.

Key ingredients 1

Watermelon
Very Good

Watermelon is a hydrating fruit rich in vitamins A and C, and contains antioxidants like lycopene. It is minimally processed and typically consumed fresh, retaining its natural nutrients. The fruit is low in calories and provides a refreshing source of hydration.

Benefits

Rich in hydration and antioxidants, watermelon supports skin health and may reduce inflammation. Its natural sweetness and low calorie content make it a healthy snack option.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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WATERMELON CHUNKS

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is WATERMELON CHUNKS healthy?

WATERMELON CHUNKS scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Watermelon chunks are a minimally processed whole food, consisting solely of fresh watermelon.

How processed is WATERMELON CHUNKS?

WATERMELON CHUNKS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WATERMELON CHUNKS' score?

In Scout's ingredient-by-ingredient analysis, Watermelon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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