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BERRY BLEND

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BERRY BLEND

Goya
95 Excellent
View on Amazon

Summary

This berry blend consists entirely of whole strawberries, blueberries, raspberries, and blackberries, which are minimally processed and retain their natural nutrients and fiber. These fruits are rich in antioxidants, vitamins, and fiber, contributing to overall health benefits such as improved immune function and reduced inflammation. The product's clean ingredient list and minimal processing level make it an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Goya Foods, Inc.
Category Fruits

Key ingredients 4

Whole Strawberries
Very Good

Whole strawberries are rich in vitamin C and antioxidants, which support immune function and reduce inflammation. They are minimally processed, retaining their natural nutrients and fiber. As a whole food, they provide a natural source of sweetness without added sugars.

Benefits

High in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.

Whole Blueberries
Very Good

Whole blueberries are known for their high antioxidant content, particularly anthocyanins, which may improve heart health and cognitive function. They are consumed in their natural form, preserving their beneficial compounds. Blueberries are a nutrient-dense fruit with low calories and high fiber.

Benefits

Rich in antioxidants and fiber, promoting heart health and supporting cognitive function.

Whole Raspberries
Very Good

Whole raspberries provide a good source of dietary fiber and vitamin C, contributing to digestive health and immune support. They are minimally processed, ensuring the retention of their natural nutrients. Raspberries are also low in calories, making them a healthy addition to the diet.

Benefits

High in fiber and vitamin C, supporting digestive health and boosting the immune system.

Whole Blackberries
Very Good

Whole blackberries are packed with vitamins, minerals, and antioxidants, which may help reduce inflammation and support overall health. They are consumed in their whole form, maintaining their nutritional integrity. Blackberries are particularly high in vitamin C and fiber, beneficial for immune and digestive health.

Benefits

Rich in vitamins, minerals, and antioxidants, promoting overall health and reducing inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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