Berry Medley

Urban Meadow
97 Excellent
View on Amazon

Summary

This product consists of organic strawberries, blueberries, blackberries, and raspberries, all of which are rich in vitamins, antioxidants, and fiber. The organic certification ensures that these berries are grown without synthetic pesticides, enhancing their safety and nutritional profile. As a minimally processed whole food, it offers excellent health benefits with no harmful additives.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Key Food Stores Co-Operative Inc.
Category Fruits

Key ingredients 4

Organic strawberries
Very Good

Organic strawberries are rich in vitamin C and antioxidants, which support immune function and reduce inflammation. Being organic, they are grown without synthetic pesticides, reducing potential exposure to harmful chemicals. They also provide dietary fiber, which aids in digestion and promotes satiety.

Benefits

Rich in antioxidants and vitamin C, supporting immune health and reducing oxidative stress. Organic farming practices reduce exposure to harmful pesticides.

See more about Organic strawberries →
Organic blueberries
Very Good

Organic blueberries are high in antioxidants, particularly anthocyanins, which may improve heart health and cognitive function. The organic certification ensures they are free from synthetic pesticides and GMOs. They are also a good source of vitamin K and dietary fiber.

Benefits

High in antioxidants that support heart and brain health. Organic certification ensures reduced pesticide exposure.

See more about Organic blueberries →
Organic blackberries
Very Good

Organic blackberries are packed with vitamins C and K, as well as fiber, which supports digestive health. Being organic, they are cultivated without harmful pesticides, enhancing their safety profile. They also contain polyphenols, which have anti-inflammatory properties.

Benefits

Rich in vitamins and polyphenols, promoting overall health and reducing inflammation. Organic farming reduces pesticide exposure.

See more about Organic blackberries →
Organic raspberries
Very Good

Organic raspberries are an excellent source of dietary fiber and vitamin C, supporting immune health and digestion. The organic label ensures they are grown without synthetic chemicals, minimizing health risks. They also contain ellagic acid, which may have anti-cancer properties.

Benefits

High in fiber and vitamin C, supporting digestive and immune health. Organic cultivation reduces exposure to harmful pesticides.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store