Goya Roman Beans
Summary
Goya Roman Beans receive a health score of 84/100, highlighting their beneficial content of Roman beans, which are a good source of plant-based protein and fiber. The product contains no harmful substances, making it a nutritious choice for those seeking to enhance their diet with legumes.
At a glance
Key ingredients 4
Roman beansGood
Roman beans are a good source of plant-based protein and dietary fiber. They are minimally processed and retain most of their natural nutrients. Compared to other legumes, they offer a balanced nutrient profile with low fat content.
See more about Roman beans →WaterNeutral
Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no nutritional value. Its primary role is to hydrate and soften the beans during processing.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the beans. It is a common additive in canned foods to improve taste and shelf life. Excessive consumption can lead to health issues such as hypertension.
See more about Salt →Calcium chlorideNeutral
Calcium chloride is used as a firming agent to maintain the texture of the beans. It is a common food additive that helps retain the structural integrity of canned vegetables. It is generally recognized as safe when used in food processing.
See more about Calcium chloride →Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store