Common questions

Is Ground cumin healthy?

Ground cumin scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Ground cumin is a minimally processed spice derived from the seeds of the Cuminum cyminum plant.

How processed is Ground cumin?

Ground cumin is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground cumin's score?

In Scout's ingredient-by-ingredient analysis, Ground Cumin counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

100% ORGANIC GROUND CUMIN

Morton & Bassett Spices

Frontier Herb Whole Cumin Seed 1.87 Oz

Frontier Co-Op

Cumin moulu

Cigalou

Sadaf Cumin Whole Seeds 5.5 oz.

Sadaf

$6.99

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Ground cumin

Name: Ground cumin
Brand: H-E-B

H-E-B

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by H-E-B

Category Condiments

Summary

Ground cumin is a minimally processed spice derived from the seeds of the Cuminum cyminum plant. It retains its natural oils and nutrients, offering potential health benefits such as improved digestion. The product's simplicity and lack of additives contribute to its high rating in the condiments category.

Key ingredients 1

Ground Cumin

Good

Ground cumin is a spice derived from the seeds of the Cuminum cyminum plant, known for its aromatic flavor and potential health benefits. It is minimally processed, retaining its natural oils and nutrients. Cumin is often used in cooking for its flavor and potential digestive benefits.

Benefits

Cumin is rich in antioxidants and may aid digestion and improve blood cholesterol levels. It also contains iron, which is essential for maintaining healthy blood cells.

See more about Ground Cumin →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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