Pico de Gallo - Large - Other 1.00 lb

Common questions

Is Pico de Gallo - Large - Other 1.00 lb healthy?

Pico de Gallo - Large - Other 1.00 lb scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of fresh, minimally processed ingredients like tomatoes, cilantro, onion, jalapeño, lime juice, salt, and garlic, all of which are known for their health benefits.

How processed is Pico de Gallo - Large - Other 1.00 lb?

Pico de Gallo - Large - Other 1.00 lb is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pico de Gallo - Large - Other 1.00 lb's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Cilantro, Onion count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pico de Gallo - Large - Other 1.00 lb

95 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Condiments
Summary

This product consists of fresh, minimally processed ingredients like tomatoes, cilantro, onion, jalapeño, lime juice, salt, and garlic, all of which are known for their health benefits. The ingredients are rich in vitamins, antioxidants, and other beneficial compounds, contributing to a high nutritional value. The absence of harmful additives or excessive processing supports a high score, reflecting its status as a wholesome, nutrient-dense food.

Key ingredients 7

Tomatoes
Good

Tomatoes are rich in vitamins and antioxidants, making them a healthy addition to your diet.

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Cilantro
Good

Cilantro provides essential nutrients and adds fresh flavor without added calories.

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Onion
Good

Onions are a good source of vitamins and compounds that support overall health.

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Jalapeño
Good

Jalapeños add flavor and contain capsaicin, which may support metabolism and digestion.

Lime juice
Good

Lime juice provides vitamin C and enhances flavor naturally without added sugars.

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Garlic
Good

Garlic adds flavor and has natural compounds that support immune health.

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Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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