Common questions

Is WALNUTS healthy?

WALNUTS scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of walnuts, which are a nutrient-dense food rich in healthy fats, antioxidants, and essential nutrients.

How processed is WALNUTS?

WALNUTS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WALNUTS' score?

In Scout's ingredient-by-ingredient analysis, Walnuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WALNUTS

Name: WALNUTS
Brand: Hannaford

Hannaford

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Ahold Delhaize

Category Nuts

Summary

This product consists solely of walnuts, which are a nutrient-dense food rich in healthy fats, antioxidants, and essential nutrients. The minimal processing ensures that the natural nutritional profile is retained, making it an excellent choice for heart health and reducing inflammation. The absence of any harmful additives or ingredients further enhances its health rating.

Key ingredients 1

Walnuts

Very Good

Walnuts are a nutrient-dense food rich in healthy fats, antioxidants, and essential nutrients. They are minimally processed, retaining their natural nutritional profile. Their high omega-3 fatty acid content supports heart health and reduces inflammation.

Benefits

Rich in omega-3 fatty acids, which support heart health and provide anti-inflammatory properties. Contains antioxidants and essential nutrients that contribute to overall health.

See more about Walnuts →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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