Common questions

Is NOW Foods Pecans Raw and Unsalted Halves and Pieces 12-Ounce (Packaging May Vary) healthy?

NOW Foods Pecans Raw and Unsalted Halves and Pieces 12-Ounce (Packaging May Vary) scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of raw pecans, which are a nutrient-dense whole food rich in healthy fats, fiber, and essential vitamins and minerals.

How processed is NOW Foods Pecans Raw and Unsalted Halves and Pieces 12-Ounce (Packaging May Vary)?

NOW Foods Pecans Raw and Unsalted Halves and Pieces 12-Ounce (Packaging May Vary) is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive NOW Foods Pecans Raw and Unsalted Halves and Pieces 12-Ounce (Packaging May Vary)'s score?

In Scout's ingredient-by-ingredient analysis, Raw pecans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NOW Foods Pecans Raw and Unsalted Halves and Pieces 12-Ounce (Packaging May Vary)

Name: NOW Foods Pecans Raw and Unsalted Halves and Pieces 12-Ounce (Packaging May Vary)
Brand: NOW® Real Food

NOW® Real Food

Excellent

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Richard family

Category Nuts

Summary

This product consists solely of raw pecans, which are a nutrient-dense whole food rich in healthy fats, fiber, and essential vitamins and minerals. The minimal processing ensures that the natural nutritional profile and health benefits of the pecans are retained, making it an excellent choice for heart health and overall nutrition.

Key ingredients 1

Raw pecans

Very Good

Raw pecans are a nutrient-dense whole food rich in healthy fats, fiber, and essential vitamins and minerals. They are minimally processed, retaining their natural nutritional profile and health benefits. Pecans are particularly high in monounsaturated fats, which support heart health.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Pecans also offer antioxidants and essential nutrients like vitamin E and magnesium.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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