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Chink Light Tuna In Water

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Common questions

Is Chink Light Tuna In Water healthy?

Chink Light Tuna In Water scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of light tuna, which is a high-quality protein source with essential amino acids and omega-3 fatty acids, beneficial for heart health.

How processed is Chink Light Tuna In Water?

Chink Light Tuna In Water is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Chink Light Tuna In Water's score?

In Scout's ingredient-by-ingredient analysis, Light Tuna counts in its favor; Vegetable Broth (Contains Soy) is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Essentials

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Chink Light Tuna In Water

Everyday Essential
92 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Supervalu, Inc.
Category Canned Foods
Summary

This product consists primarily of light tuna, which is a high-quality protein source with essential amino acids and omega-3 fatty acids, beneficial for heart health. It is minimally processed, containing only water and a small amount of vegetable broth with soy, which does not significantly detract from its nutritional value. The absence of harmful additives and the simplicity of the ingredient list contribute to its high rating.

Key ingredients 3

Light Tuna
Good

Light tuna is a good source of high-quality protein and essential nutrients, making it a healthy choice for many diets.

Water
Neutral

Water is the base of the formulation — inert.

See more about Water →
Vegetable Broth (Contains Soy)
Very Bad

Vegetable broth containing soy can introduce allergens and additives that some consumers prefer to avoid.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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