Map Research Get the app
PINTO BEANS

You might also like

85
ORGANIC PINTO BEANS
Faribault Foods, Inc.
85
BUSH'S Organic Pinto Beans 110 oz
Bush Brothers And Company
80
La Preferida Pinto Beans, 32 oz
La Preferida
$48.51
80
Pinto Beans No Salt Added Beans
H-E-B
$14.50

See more

PINTO BEANS

Goya
75 Good
$47.76 · 1 lb · pack of 24
View on Amazon
Verified Amazon match

Summary

This product consists primarily of pinto beans, which are a nutritious source of protein and fiber. However, the presence of calcium disodium EDTA, a synthetic preservative, slightly detracts from its overall healthfulness. The processing level limits the score, as it is not a minimally processed food.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Goya Foods, Inc.
Category Beans

Key ingredients 5

Pinto Beans
Very Good

Pinto beans are a nutrient-dense legume rich in protein and fiber. They provide essential vitamins and minerals such as folate, iron, and magnesium. As a whole food, they support digestive health and help maintain stable blood sugar levels.

Benefits

Rich in protein and fiber, supporting muscle health and digestion. Contains essential nutrients that contribute to overall health and well-being.

See more about Pinto Beans →
Water
Neutral

Water is used as a solvent and cooking medium in canned beans. It helps hydrate the beans and maintain their texture. There are no nutritional benefits or risks associated with water in this context.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the beans. It is a common additive in processed foods to maintain taste and shelf life. While necessary in small amounts, excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the product's shelf life.

See more about Salt →
Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned beans. It helps maintain the texture and structural integrity of the beans during processing. It is generally recognized as safe when used in food products.

Benefits

Helps maintain the firmness and texture of the beans, improving the overall quality of the product.

See more about Calcium Chloride →
Calcium Disodium EDTA
Bad

Calcium disodium EDTA is used to promote color retention in canned foods. It is a synthetic preservative that can bind to metals and prevent discoloration. However, its use is controversial due to potential health concerns related to heavy metal chelation.

Risks

May cause digestive issues and interfere with nutrient absorption if consumed in large amounts.

Benefits

Helps maintain the visual appeal of the product by preventing color changes.

See more about Calcium Disodium EDTA →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store