Common questions

Is Virgin Coconut Oil Unrefined healthy?

Virgin Coconut Oil Unrefined scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from a single ingredient, organic virgin coconut oil, which is minimally processed and retains its natural nutrients and antioxidants.

How processed is Virgin Coconut Oil Unrefined?

Virgin Coconut Oil Unrefined is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Virgin Coconut Oil Unrefined's score?

In Scout's ingredient-by-ingredient analysis, Organic Virgin Coconut Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

ORGANIC EXTRA VIRGIN COCONUT OIL

Stop & Shop

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Fatworks

Anthony's Organic Unsweetened Shredded Coconut

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Virgin Coconut Oil Unrefined

Name: Virgin Coconut Oil Unrefined
Brand: GreenWise

GreenWise

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Publix

Category Cooking Oils

Summary

This product is made from a single ingredient, organic virgin coconut oil, which is minimally processed and retains its natural nutrients and antioxidants. The oil is a high-quality source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. Being organic, it is free from pesticides and harmful chemicals, enhancing its health benefits and making it a top choice in its category.

Key ingredients 1

Organic Virgin Coconut Oil

Very Good

Organic Virgin Coconut Oil is a high-quality source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. The oil is unrefined, preserving its natural antioxidants and nutrients. Being organic, it is free from pesticides and harmful chemicals, enhancing its health benefits.

Benefits

Rich in MCTs that provide quick energy and may support weight management. Contains lauric acid, which has antimicrobial properties and may support immune health.

See more about Organic Virgin Coconut Oil →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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