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Low sodium pinto beans

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Common questions

Is Low sodium pinto beans healthy?

Low sodium pinto beans scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of organic pinto beans, water, and sea salt, making it a minimally processed food with a clean ingredient list.

How processed is Low sodium pinto beans?

Low sodium pinto beans is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Low sodium pinto beans' score?

In Scout's ingredient-by-ingredient analysis, Organic pinto beans, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Low sodium pinto beans

GreenWise
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix
Category Beans
Summary

This product consists of organic pinto beans, water, and sea salt, making it a minimally processed food with a clean ingredient list. The organic pinto beans provide a good source of protein and fiber, while the sea salt adds flavor without excessive sodium. The absence of harmful additives or excessive processing contributes to its high rating.

Key ingredients 3

Organic pinto beans
Very Good

Organic pinto beans are a rich source of protein and dietary fiber, supporting digestive health and providing essential nutrients. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural benefits.

Benefits

High in protein and fiber, which are beneficial for maintaining muscle mass and promoting healthy digestion. Organic certification ensures reduced exposure to harmful chemicals.

See more about Organic pinto beans →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than regular table salt, retaining more minerals. Its use in moderation can contribute to electrolyte balance.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting nerve function and fluid balance.

See more about Sea salt →
Water
Neutral

Water is used as a medium for cooking and preserving the beans, contributing no calories or nutrients. It is a neutral ingredient with no direct health impact. Its presence ensures the beans are adequately hydrated and preserved.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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