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Honey

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Honey

Publix
80 Good
View on Amazon

Summary

This product consists of filtered honey, which is a single-ingredient food with minimal processing. While it is a processed culinary ingredient, it retains its natural qualities and does not contain any additives or harmful ingredients. The simplicity and purity of the ingredient contribute to its high rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Honey

Key ingredients 1

Filtered honey
Neutral

Filtered honey is a natural sweetener that has been processed to remove impurities and pollen. This processing can reduce some of the beneficial enzymes and nutrients found in raw honey. However, it remains a natural sugar source with a lower glycemic index compared to refined sugars.

Risks

Excessive consumption of honey can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Filtered honey provides a natural source of carbohydrates and can be a healthier alternative to refined sugars when used in moderation.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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