Common questions

Is honey healthy?

honey scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This honey is a single-ingredient product that is minimally processed, retaining its natural enzymes and nutrients.

How processed is honey?

honey is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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honey

Name: honey
Brand: Rowse

Rowse

Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Honey

Summary

This honey is a single-ingredient product that is minimally processed, retaining its natural enzymes and nutrients. While it is a natural sweetener with antioxidant properties, the high sugar content results in a slight penalty. Overall, its clean label and minimal processing contribute to a favorable rating.

Key ingredients 1

Honey

Good

Honey is a natural sweetener with antioxidant and antimicrobial properties. It is minimally processed, retaining beneficial enzymes and nutrients. Compared to refined sugars, honey offers additional health benefits due to its natural composition.

Risks

High sugar content may contribute to increased blood sugar levels and caloric intake if consumed in excess.

Benefits

Contains antioxidants and has antimicrobial properties, which can support overall health. Provides a natural source of energy and sweetness with additional nutrients compared to refined sugars.

See more about Honey →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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