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63 Fair
$9.49
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Summary

This product is ultra-processed, which limits its potential score despite having pasteurized milk and cream as beneficial ingredients. The presence of multiple thickening agents like guar gum, xanthan gum, and carob bean gum, while generally safe, can cause digestive issues and contribute to its processed nature. The clean label with only a few additives is a positive aspect, but the overall processing level impacts the score.

At a glance

Beneficial ingredients 1
Harmful ingredients 3
Category Cheese

Key ingredients 6

Pasteurized milk and cream
Good

Pasteurized milk and cream are primary sources of high-quality protein and calcium. They provide essential nutrients and contribute to the creamy texture of the product. The pasteurization process ensures safety by eliminating harmful bacteria.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Provides a creamy texture and flavor to the product.

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Cheese culture
Neutral

Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese products. It consists of beneficial bacteria that can enhance the nutritional profile of the cheese. The cultures are essential for the cheese-making process but do not provide significant direct health benefits.

Benefits

Contributes to the development of flavor and texture in cheese. May provide probiotics that support gut health.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese products. It helps in controlling the fermentation process and extending shelf life. While necessary for flavor, excessive consumption can lead to health issues such as hypertension.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese products.

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Guar gum
Bad

Guar gum is a thickening agent used to improve texture and stability in processed foods. It is derived from guar beans and is highly processed. While generally safe, excessive consumption can cause digestive issues.

Risks

May cause digestive discomfort such as bloating and gas when consumed in large amounts.

Benefits

Provides texture and stability to the product, improving mouthfeel.

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Xanthan gum
Bad

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation of sugars by Xanthomonas campestris bacteria. While it improves texture, it can cause digestive issues in sensitive individuals.

Risks

May cause digestive issues such as bloating and diarrhea in sensitive individuals.

Benefits

Improves texture and stability of the product, enhancing consumer experience.

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Carob bean gum
Bad

Carob bean gum is a thickening agent derived from the seeds of the carob tree. It is used to improve texture and consistency in processed foods. Although generally safe, it can cause digestive issues in some people.

Risks

May cause digestive discomfort such as bloating and gas in some individuals.

Benefits

Enhances texture and consistency of the product.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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