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Summary
This product is ultra-processed, which limits its potential score despite having pasteurized milk and cream as beneficial ingredients. The presence of multiple thickening agents like guar gum, xanthan gum, and carob bean gum, while generally safe, can cause digestive issues and contribute to its processed nature. The clean label with only a few additives is a positive aspect, but the overall processing level impacts the score.
At a glance
Key ingredients 6
Pasteurized milk and creamGood
Pasteurized milk and cream are primary sources of high-quality protein and calcium. They provide essential nutrients and contribute to the creamy texture of the product. The pasteurization process ensures safety by eliminating harmful bacteria.
Benefits
Rich in protein and calcium, supporting bone health and muscle function. Provides a creamy texture and flavor to the product.
Cheese cultureNeutral
Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese products. It consists of beneficial bacteria that can enhance the nutritional profile of the cheese. The cultures are essential for the cheese-making process but do not provide significant direct health benefits.
Benefits
Contributes to the development of flavor and texture in cheese. May provide probiotics that support gut health.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese products. It helps in controlling the fermentation process and extending shelf life. While necessary for flavor, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese products.
Guar gumBad
Guar gum is a thickening agent used to improve texture and stability in processed foods. It is derived from guar beans and is highly processed. While generally safe, excessive consumption can cause digestive issues.
Risks
May cause digestive discomfort such as bloating and gas when consumed in large amounts.
Benefits
Provides texture and stability to the product, improving mouthfeel.
Xanthan gumBad
Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation of sugars by Xanthomonas campestris bacteria. While it improves texture, it can cause digestive issues in sensitive individuals.
Risks
May cause digestive issues such as bloating and diarrhea in sensitive individuals.
Benefits
Improves texture and stability of the product, enhancing consumer experience.
Carob bean gumBad
Carob bean gum is a thickening agent derived from the seeds of the carob tree. It is used to improve texture and consistency in processed foods. Although generally safe, it can cause digestive issues in some people.
Risks
May cause digestive discomfort such as bloating and gas in some individuals.
Benefits
Enhances texture and consistency of the product.
Processing
Ultra-Processed Foods
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