RAINBOW ROTINI, ENRICHED MACARONI, TOMATO & SPINACH PRODUCT
Summary
This product is made from high-quality ingredients such as durum wheat semolina, tomato solids, and dried spinach, which are minimally processed and retain their natural nutrients. The inclusion of beneficial ingredients like lycopene-rich tomato solids and nutrient-dense dried spinach enhances its nutritional value. The product's clean label and minimal processing contribute to its high rating.
At a glance
Key ingredients 8
Durum wheat semolinaGood
Durum wheat semolina is a high-quality wheat product known for its high protein content. It is minimally processed and retains many of the wheat's natural nutrients. This ingredient is a staple in pasta making, providing a firm texture and rich flavor.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.
Tomato solidsGood
Tomato solids are derived from whole tomatoes and provide a concentrated source of nutrients. They are rich in lycopene, an antioxidant linked to various health benefits. This ingredient adds flavor and nutritional value to the product.
Benefits
Rich in antioxidants like lycopene, which may support heart health and reduce inflammation.
Dried spinachGood
Dried spinach is a nutrient-dense ingredient that retains many of the vitamins and minerals found in fresh spinach. It is a good source of iron, vitamin K, and antioxidants. This ingredient enhances the nutritional profile of the product.
Benefits
Provides essential nutrients such as iron and vitamin K, supporting blood health and bone strength.
NiacinNeutral
Niacin, also known as vitamin B3, is an essential nutrient added to enriched products. It plays a role in energy metabolism and maintaining healthy skin. This ingredient is commonly added to fortified foods to prevent deficiencies.
Risks
Excessive intake can lead to skin flushing and liver damage, but such risks are minimal at typical consumption levels.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves.
Iron (ferrous sulfate)Neutral
Iron (ferrous sulfate) is a form of iron used to fortify foods and prevent iron deficiency anemia. It is an essential mineral for oxygen transport in the blood. This ingredient is commonly used in enriched products to enhance nutritional value.
Risks
Excessive iron intake can cause gastrointestinal issues and toxicity, but this is unlikely at typical dietary levels.
Benefits
Essential for oxygen transport and energy production in the body.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used in food fortification. It is crucial for carbohydrate metabolism and nerve function. This ingredient helps prevent thiamin deficiency in enriched foods.
Benefits
Supports energy metabolism and proper nerve function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is an essential nutrient added to fortified foods. It plays a key role in energy production and cellular function. This ingredient is included in enriched products to ensure adequate intake.
Benefits
Supports energy production and helps maintain healthy skin and eyes.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 used in food fortification to prevent neural tube defects. It is vital for DNA synthesis and cell division. This ingredient is commonly added to enriched products to support overall health.
Risks
Excessive intake may mask vitamin B12 deficiency, but this is rare at typical consumption levels.
Benefits
Essential for DNA synthesis and cell division, supporting fetal development and overall health.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store