Sicilian Zucchini & Lemon Pasta Sauce, 16 oz
At a glance
Summary
This pasta sauce is composed of high-quality, minimally processed ingredients such as zucchini, olive oil, and lemon juice, which are rich in vitamins, antioxidants, and healthy fats. The absence of harmful additives, artificial flavors, or seed oils contributes to its excellent nutritional profile. The use of whole, natural ingredients and the low level of processing make this product a healthy choice.
Key ingredients 10
Olive OilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
ZucchiniGood
Zucchini is a low-calorie vegetable rich in vitamins and minerals. It provides dietary fiber which aids in digestion. Its high water content helps in hydration and maintaining a healthy weight.
Benefits
Rich in vitamins A and C, which support immune function and skin health. Provides antioxidants that may help reduce inflammation.
OnionGood
Onions are a flavorful vegetable that contain antioxidants and compounds with anti-inflammatory properties. They are rich in vitamin C and B vitamins. Onions may support heart health by reducing cholesterol levels.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Contains quercetin, an antioxidant that may reduce inflammation and lower blood pressure.
Lemon JuiceGood
Lemon juice is a natural source of vitamin C and antioxidants. It adds flavor and acidity to dishes, enhancing taste. The citric acid in lemon juice can aid in digestion and absorption of nutrients.
Risks
Excessive consumption may erode dental enamel due to its acidity.
Benefits
Rich in vitamin C, which supports immune function and skin health. May aid in digestion and improve iron absorption.
CashewsGood
Cashews are a nutrient-dense nut rich in healthy fats, protein, and minerals. They provide magnesium, which supports bone health and energy production. Cashews can enhance the creaminess and texture of sauces.
Risks
May cause allergic reactions in individuals with nut allergies.
Benefits
Rich in healthy fats and protein, supporting heart health and muscle maintenance. Provides essential minerals like magnesium and copper.
ShallotsGood
Shallots are a type of onion with a milder flavor and high antioxidant content. They contain vitamins and minerals that support overall health. Shallots may help reduce inflammation and improve heart health.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Rich in antioxidants and vitamins, supporting immune function and reducing inflammation.
BasilGood
Basil is an aromatic herb rich in antioxidants and essential oils. It provides vitamins A, K, and C, supporting immune and bone health. Basil adds flavor and aroma to dishes, enhancing culinary appeal.
Benefits
Contains antioxidants and essential oils that may reduce inflammation and support immune health.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and helps in preserving food. Unlike refined salt, it retains beneficial minerals.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential sodium and trace minerals that support electrolyte balance and nerve function.
GarlicGood
Garlic is a flavorful bulb with potent antioxidant and anti-inflammatory properties. It contains allicin, which may support heart health and immune function. Garlic is known for its potential to reduce cholesterol levels.
Risks
May cause digestive discomfort or bad breath in some individuals.
Benefits
Rich in antioxidants and compounds that support heart health and immune function. May help lower cholesterol and blood pressure.
WaterNeutral
Water is used as a base and solvent in many food products. It is essential for hydration and does not contribute calories. It helps in blending ingredients smoothly.
Benefits
Essential for hydration and helps in the absorption of nutrients.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.